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Nigella sative oil

Black seed oil has a long history of use dating back over 2000 years. They come from Nigella sativa, a small plant that grows in Eastern Europe, Western Asia, and the Middle East.

Studies suggest that this oil may offer many health and cosmetic benefits, such as aiding weight loss, improving skin conditions, and even treating cancer and diabetes.

Benefits of Black seed oil:

  • Black seed oil has thymoquinone, which is an antioxidantand anti-inflammatory compound that may also have tumor-reducing properties.
  • It is also suitable for use in cooking, baking, and beverages.
  • black seed oil can help lower people's body mass index (BMI).
  • Black seed oil may be beneficial for people with the skin conditions of eczema and acne. black seed oil can reduce the severity of hand eczema, and the antimicrobial and anti-inflammatory effects of black seed oil can improve acne.
  • Black seed oil may also hydrate hair, soften skin, and act as a moisturizer, although there is a lack of scientific evidence to confirm these benefits.
  • Black seed oil may also be beneficial for Cancer with influence on cell and may help fight against skin cancers when applied topically. However, much of the research on the effects of black seed oil on cancer uses cells rather than live humans, so researchers do not yet know how effective the oil may be to treat people with cancer.
  • According to some studies, black seed oil may reduce liver and kidney disease complications and improve the organ structures. Researchers do not know if these effects would also occur in humans.
  • It could improve blood sugar and cholesterol levels in diabetes models, and may have antidiabetic properties and improve blood sugar levels but noted that clinical trials are necessary to clarify the effects.
  • Black seed oil shows promise in the treatment of allergies, and was found to reduce the presence of nasal congestion and itching, runny nose, and sneezing.
  • Taking this oil for two months has been shown to reduce high blood pressure in people whose blood pressure is mildly elevated.
  • Black seed oil has been shown to reduce high cholesterol. It can help you maintain healthier cholesterol levels. The levels of the oils can vary depending on where the black seeds are grown. People may also see results when consuming the crushed seeds.
  • The anti-inflammatory effects of black seed oil may extend to improving asthma symptoms.
  • It is associated with relieving stomach pain and cramps. The oil can help to reduce gas, stomach bloating, and the incidence of ulcers as well.


However, it is important to note that many studies have being done, and there is limited research available on the effects of black seed oil in humans. Then suggested to take your doctor advise before any especial treatment.

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